Tag: healthy dinner

Easy Tofu Fried Rice

Easy Tofu Fried Rice

Take out, fake out! I first made this easy tofu fried rice recipe in high school when I first started learning how to prepare tofu, and it is one of my favorites to date! I have modified this recipe slightly, but the original one is from […]

No Bean Turkey Chili

No Bean Turkey Chili

This is a thick, meaty, veggie-packed chili made with sensitive tummies in mind! As much as I love beans in my chili, they don’t always sit well in my stomach (“Beans, beans, they’re good for your heart….”). This is really easy to make and doesn’t […]

Miso Baked Beef Meatballs

Miso Baked Beef Meatballs

If you want to impress friends or guests, this easy miso baked meatball recipe will knock everyone’s socks off. The sweet and salty flavors of the miso paste go so well with the savory, umami flavor of the beef! These meatballs go great alongside some sautéed […]

Spinach Artichoke Chicken Thighs

Spinach Artichoke Chicken Thighs

This spinach artichoke chicken thighs recipe is a skillet meal that tastes rich, but is light and healthy! If you want to look like a fancy-pants, this is a great recipe to impress your guests. Found this recipe on Instagram from @cafedelites – here is […]

Shrimp with Spaghetti Squash and Peas

Shrimp with Spaghetti Squash and Peas

Chicken Braised in Walnut Sauce

Chicken Braised in Walnut Sauce

This chicken braised in walnut sauce recipe is a super old one from Cooking Light magazine. I used to make it all the time in college. It’s an easy one-dish meal that makes you feel like a fancy-pants while eating it. Nutrition Bonus: Walnuts are […]

Easy Yogurt Baked Chicken

Easy Yogurt Baked Chicken

You might be thinking, “Why yogurt?!” Yogurt is one of the BEST marinades because it slowly tenderizes the meat (unlike acidic vinegar or citrus marinades which can toughen it). If you don’t have this dressing, use plain, unstrained yogurt and add your favorite spices! I […]

Turkey Spinach Lasagna

Turkey Spinach Lasagna

Went back to my Italian roots for my mom’s birthday dinner. A twist on the original, but she gave it a thumb’s up and asked for the recipe – success! Print Recipe Healthy Turkey Spinach Lasagna Servings Ingredients 1 tablespoon olive oil1 medium onion chopped4 […]

Italian Turkey Meatballs

Italian Turkey Meatballs

My mom makes the best meatballs- so these turkey meatballs are based off her original recipe, but I swapped out some of the ingredients to make them more nutritious. This is a leaner version, but still full of flavor. I love serving them over spaghetti […]

Wasabi Salmon Sandwich with Ginger Garlic Mayo

Wasabi Salmon Sandwich with Ginger Garlic Mayo

This Wasabi Salmon Sandwich with Ginger Garlic Mayo is one of my favorite sandwiches of ALL TIME.  It sounds so low-key, but tastes super fancy. The original recipe is from Cooking Light Magazine, but it magically disappeared from their archives :(. I’ve modified their version, […]

Quick Tomato Orange Fish

Quick Tomato Orange Fish

This is a simple recipe that is packed with flavor. You can use almost any white fish for this dish. Comes together really quickly for an easy, healthy, and delicious meal! Print Recipe Quick Tomato Orange Fish Servings person Ingredients 1 4 oz Swai filet […]

Apple Turkey Meatloaf

Apple Turkey Meatloaf

This recipe is perfect for the fall! You can easily make this into one large meatloaf and cook it longer, but they are so cute when they are baked in muffin tins. Goes great with a side of maple roasted butternut squash and a mixed […]


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