Quick Tomato Orange Fish
This is a simple recipe that is packed with flavor. You can use almost any white fish for this dish. Comes together really quickly for an easy, healthy, and delicious meal!
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Ingredients
- 1 4 oz Swai filet or any other white fish
- 3 tablespoons chopped onion
- 1/4 large orange chopped, 2 large wedges
- 1 teaspoon orange zest
- 5 cherry tomatoes halved
- ginger
- Salt and pepper
Ingredients
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Instructions
- Preheat a large skillet over medium heat. Spray with cooking spray. Add the onion and cook until soft (about 3-4 minutes).
- Add the tomatoes, oranges, orange zest, salt, pepper, and ginger. Add spices to taste; I used a dash each of salt and pepper and a few dashes of the ginger. Cook together for about 10 minutes.
- Season the swai with salt and pepper. Add to the pan with the sauce and cook until the fish is cooked through (it will flake easily with a fork).
