Easy Yogurt Baked Chicken

You might be thinking, “Why yogurt?!”

Yogurt is one of the BEST marinades because it slowly tenderizes the meat (unlike acidic vinegar or citrus marinades which can toughen it).

If you don’t have this dressing, use plain, unstrained yogurt and add your favorite spices! I cooked this in a pinch, but it will come out even better if you let it marinate overnight in the yogurt mixture!

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Easy Yogurt Baked Chicken
The yogurt dressing acts as a marinade to make the chicken nice and tender!
Instructions
  1. Preheat oven to 400 F. Place a sheet of aluminum foil on a baking sheet and spray with cooking spray.
  2. Place chicken on the foil. Coat with the dressing (just use enough to cover the chicken). Spray generously with Mrs. Dash. Bake for 15-18 minutes (until no longer pink).


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