The pumpkin craze is at an all time high. The food industry has been keeping up with the demands to pumpkin-ize almost everything from Pop Tarts and bread to yogurt and coffee. While it’s increasingly becoming an obsession all year round, pumpkin is truly in […]
You might be thinking, “Why yogurt?!” Yogurt is one of the BEST marinades because it slowly tenderizes the meat (unlike acidic vinegar or citrus marinades which can toughen it). If you don’t have this dressing, use plain, unstrained yogurt and add your favorite spices! I […]
This Peanut Butter and Kabocha Overnight Oats was the perfect meal after my workout this morning. I will never get tired of kabocha squash and peanut butter. Together, they are heavenly. I usually prepare my overnight oats the night before and let them sit in […]
If you’ve read some of my previous recipes, or have seen my Instagram account (@adena_neglia), you’ll notice how much I LOVE overnight oats. Overnight oats are oats that are soaked in liquid overnight. They get the same texture as if they had been cooked on […]
The spice combination I used for this recipe can be used to make almost anything chai flavored! Cardamom is native to India and has a unique, spicy, herbal flavor. You can find it in the spice aisle at your grocery store. If you love chai, you’ll […]
