December 22, 2013
Butter Toffee Protein Pancakes with Caramel Peanut Sauce
This combination is brought to you by my new Butter Toffee protein powder by Dymatize. You can use any flavor protein for these pancakes though! My favorite pancake recipes all contain cauliflower. I promise you don’t taste it, it just makes them extra thick and cake-like! Add whatever filling/toppings you like. There’s no rules with pancakes 🙂 I get my flours and other pancake essentials mostly from iherb.com. Used discount to get money off your first order: ZSG766
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Ingredients
- 2 tablespoons coconut flour
- 1/2 tablespoon psyllium husk
- 1/3 cup riced cauliflower
- 3 tablespoons Greek yogurt
- 3 tablespoons egg whites
- 2 tablespoons almond milk (if you need more add in small amounts but batter should be THICK)
- Stevia to taste
- Ingredients for Filling:
- 2 tablespoons PB2
- 1 tablespoon Walden Farms caramel sauce
- Water as needed I used maybe a tablespoon
Ingredients
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Author: Adena
Filed Under: Protein Pancakes