Pumpkin Flax Pancakes with PB2 Cream
Ingredients
2
tablespoons
Vanilla Protein Powder
2
tablespoons
ground flaxseed
1
tablespoon
coconut flour
Stevia to taste
1/4
cup
egg whites
1/4
cup
unsweetened almond milk
1/4
cup
canned pumpkin
For the Cream:
1
teaspoon
sugar free vanilla pudding mix
1/2
tablespoon
PB2
Instructions
Blend all ingredients together (I used my Ninja).
Cook pancakes over medium heat on a non-stick pan coated with cooking spray.
Add batter to the pan by the spoonful. When the pancakes set and bubbles start to form, flip and cook on the other side.
To make the cream, mix the pudding mix and PB2 with a little water to form a sauce-like consistency.
Layer pancakes with cream and eat!
Recipe Notes
Nutrition Facts: 223 Calories, 7 g Fat, 19 g CHO, 11 g Fiber, 21 g Protein
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