These coconut oatmeal squares taste even better than they look!!! I was using up some random ingredients I had in my pantry. If you don’t have sweet rice flour, substitute almost any flour other than coconut or almond. Not only is the macronutrient ratio (protein/carbs/fat) […]
These came out super moist! Adding ground flaxseed to baked goods and pancakes gives them a great texture and a host of health benefits. Ground flaxseeds are rich in omega-3’s, fiber, and is one of the best sources of lignans. Omega-3 fatty acids are essential, […]
Seriously- this was the BEST protein pancake EVER!! No Joke, I had CAKE for breakfast. You know Pillsbury’s Confetti Cake? Yup, this was better. These pancakes were moist, fluffy, thick, beautiful, birthday-party-in-your-mouth-amazingness. I think the secret here was the sugar-free pudding powder. I’m going to […]
So, I’m pretty much obsessed with pumpkin. Not only is it delish, but its only 80 calories for one cup and its amazing in soups, pancakes, breads, or just as a side dish. I decided I wanted to make a protein/snack bar using pumpkin. I […]
