Coconut Oatmeal Squares

These coconut oatmeal squares taste even better than they look!!!

I was using up some random ingredients I had in my pantry. If you don’t have sweet rice flour, substitute almost any flour other than coconut or almond.

Not only is the macronutrient ratio (protein/carbs/fat) AMAZING, but they are super satisfying and perfect for snacking!!

Print Recipe

Coconut Oatmeal Squares

Servings

Ingredients

• 1 cup quick cooking oatmeal
• 3/4 cup sweet rice flour
• 1/3 cup unsweetened coconut flakes
• 1 scoop Vanilla Protein Powder 33 grams
• 1/3 cup granulated stevia
• 2 tablespoons ground flaxseeds
• pinch salt
• 1/2 cup 0% plain Greek yogurt
• 2 tablespoons nut butter of choice
• 3/4 cup unsweetened cashew milk
• 1 teaspoon mini chocolate chips or more!!

Servings Ingredients 1 cup quick cooking oatmeal 3/4 cup sweet rice flour 1/3 cup unsweetened coconut flakes 1 scoop Vanilla Protein Powder 33 grams 1/3 cup granulated stevia 2 tablespoons ground flaxseeds pinch salt 1/2 cup 0% plain Greek yogurt 2 tablespoons nut butter of choice 3/4 cup unsweetened cashew milk 1 teaspoon mini chocolate chips or more!!

Instructions

1. Preheat oven to 350 F. Stir together dry ingredients (oatmeal through the flaxeeds) in a large bowl. Add wet ingredients (yogurt through the cashew milk) and stir to combine.
2. Spray a loaf pan with cooking spray. Add the mixture to the loaf pan. Sprinkle the mini chocolate chips on top. Bake for about 20-25 minutes or until knife comes out clean.
3. Allow to cool, then cut into 12 squares!

Recipe Notes

Nutrition Information: 114 Calories, 3.5 grams Fat, 14 grams CHO, 6 grams Protein