February 21, 2017
Chocolate Creme Brûlée Protein Pancakes
I found sugar-free Creme Brûlée coffee syrup at Target, and I thought it would be fun to use in some recipes. These chocolate creme brûlée protein pancakes came out delicious!
Someone should come out with a Creme Brûlée protein powder. Just saying…
Servings |
serving
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Ingredients
- 3/4 scoop chocolate protein powder
- 2 tablespoons coconut flour
- 2 tablespoons oatmeal
- 1/2 tablespoon pysllium husk
- 1/2 teaspoon baking powder
- 1 packet stevia
- 1/3 cup riced cauliflower
- 2 tablespoons sugar free Creme Brûlée syrup from Target
- 2 tablespoons Greek yogurt
- 3 tablespoons egg whites
Ingredients
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Instructions
- Preheat a large non stick pan over medium heat. Coat with cooking spray.
- Place cauliflower in a food processor and finely chop. Place in a bowl and microwave 40 seconds.
- Add all ingredients including the cauliflower to your food processor. Blend until smooth.
- Add pancake batter to your pan by the spoonful. Cook until edges set and then flip. Cook another 3-4 minutes on the other side. Serve with your favorite toppings/fillings!
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Author: Adena
Filed Under: Protein Pancakes