Ingredient: egg

Almond Flour Chicken Cutlets

Almond Flour Chicken Cutlets

This is a quick and easy recipe that replaces traditional breadcrumb for a mixture of coconut and almond flour. Super tasty and reheats REALLY well! This recipe is gluten free for all my gluten free friends! Print Recipe Almond Flour Chicken Cutlets Prep Time 6 […]

Miso Baked Beef Meatballs

Miso Baked Beef Meatballs

If you want to impress friends or guests, this easy miso baked meatball recipe will knock everyone’s socks off. The sweet and salty flavors of the miso paste go so well with the savory, umami flavor of the beef! These meatballs go great alongside some sautéed […]

Maple Oatmeal Protein Muffins

Maple Oatmeal Protein Muffins

I made this muffins yesterday as a snack for my brother’s weight lifting competition. Glad I did because we were there FOREVER. It was so much fun though- so proud of him! These muffins have a warm maple flavor that made my apartment smell like […]

Soft Baked Pumpkin Butter Cookies

Soft Baked Pumpkin Butter Cookies

The sweetness from the vanilla protein powder and the pumpkin butter is enough, so there’s no sugar added! Baking up a storm during this winter blizzard we’re having! Print Recipe Soft Baked Pumpkin Butter Cookies Servings Ingredients 1 egg beaten1 scoop vanilla whey protein powder2 […]

Blueberry Baked Oatmeal

Blueberry Baked Oatmeal

This Blueberry Baked oatmeal is a great make-ahead for busy mornings. You can top this with fruit, yogurt, syrup, nuts- whatever you like! It’s like eating cake for breakfast 🙂 Print Recipe Blueberry Baked Oatmeal Cook Time 25-30 minutes Servings people Ingredients 2 cups dry […]

Roasted Sweet Potato and Eggs with Yogurt Pesto

Roasted Sweet Potato and Eggs with Yogurt Pesto

If you prefer a savory breakfast, this is for you! So nutritious and filling. Print Recipe Roasted Sweet Potato and Eggs with Yogurt Pesto Servings Ingredients 1 medium sweet potato1 egg1/4 cup egg whites1/4 cup yogurt1 teaspoon pesto1 teaspoon Parmesan cheesesaltPepper Servings Ingredients 1 medium […]

Vanilla Birthday Cake with Vanilla Frosting

Vanilla Birthday Cake with Vanilla Frosting

It was my roommate’s birthday last Wednesday, so I obviously had to make her a protein cake. This cake was a little random. No plan. Just throwing ingredients in the food processor and hoping for the best. It worked! Note: I cooked this in a […]

Italian Turkey Meatballs

Italian Turkey Meatballs

My mom makes the best meatballs- so these turkey meatballs are based off her original recipe, but I swapped out some of the ingredients to make them more nutritious. This is a leaner version, but still full of flavor. I love serving them over spaghetti […]

Dark Chocolate Protein Cookies

Dark Chocolate Protein Cookies

 This morning, I decided to stalk Anna’s blog for some baking inspiration. Most of my protein cookies have been fails, and I wanted to step up my game. So after reading through some of her recipes and tips, these Dark Chocolate Protein Cookies were born! They taste […]

Gingerbread Protein Cookies

Gingerbread Protein Cookies

Every Christmas, we have a cookie bake-off at my parents’ house. There’s six of us in my family, so we team up and each team tries to make the tastiest, most festive cookies. Our family and friends are the unofficial cookie judges, and the cookie […]

Apple Turkey Meatloaf

Apple Turkey Meatloaf

This recipe is perfect for the fall! You can easily make this into one large meatloaf and cook it longer, but they are so cute when they are baked in muffin tins. Goes great with a side of maple roasted butternut squash and a mixed […]

Chocolate Hemp Heart Cookies

Chocolate Hemp Heart Cookies

A soft-baked protein cookie? Hard to come by. But THESE … yes, soft-baked chocolate-y deliciousness. I got the inspiration from finding Manobita Harvest Hemp Hearts on sale at Whole Foods. Hemp seeds are great on top of anything- oatmeal, salads, yogurt, stir-fries, etc., so I […]


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