Ingredient: Bragg’s Liquid Aminos

Instant Pot Miso Chicken

Instant Pot Miso Chicken

I couldn’t find any miso chicken recipes for the Instant Pot, so I created my own! During the week, I’m all about quick cooking, simple recipes. This delicious concoction is only FIVE ingredients (including the chicken!). I’m obsessed with ANYTHING miso, and it happens to […]

Easy Tofu Fried Rice

Easy Tofu Fried Rice

Take out, fake out! I first made this easy tofu fried rice recipe in high school when I first started learning how to prepare tofu, and it is one of my favorites to date! I have modified this recipe slightly, but the original one is from […]

Tofu, Mushroom and Farro Stir Fry

Tofu, Mushroom and Farro Stir Fry

Easy, tasty stir-fry! If you’ve never tried farro before it’s sort of like brown rice, except it’s chewier and it has nutty, earthy flavor. Farro contains more fiber than brown rice and quinoa, and is a good source of zinc, iron, magnesium and B3. You […]

Crock Pot BBQ Chicken

Crock Pot BBQ Chicken

Ever since I bought a Crock Pot, I never want to eat chicken any other way! It comes out so tender and falls right apart with a fork- no knife needed! The other great thing about crock-pots is you don’t have to baby-sit your food. […]

Wasabi Salmon Sandwich with Ginger Garlic Mayo

Wasabi Salmon Sandwich with Ginger Garlic Mayo

This Wasabi Salmon Sandwich with Ginger Garlic Mayo is one of my favorite sandwiches of ALL TIME.  It sounds so low-key, but tastes super fancy. The original recipe is from Cooking Light Magazine, but it magically disappeared from their archives :(. I’ve modified their version, […]

Pumpkin Turkey Burgers

Pumpkin Turkey Burgers

These Pumpkin Turkey Burgers are great for a healthy, quick, delicious meal. I used pumpkin to make the turkey burgers more moist, and used oatmeal as a healthy replacement for breadcrumb. I love mixing my cheese in with the other ingredients rather than putting it […]

Creamy Avocado Asian Slaw

Creamy Avocado Asian Slaw

The perfect side for an Asian inspired meal. Avocado replaces the mayonnaise to make this slaw salad delicious, nutritious, and satisfying. So simple to make. I used a package of broccoli slaw to save time, but you can slice your own cabbage to use in […]

Peanut-Thai Turkey Meatballs

Peanut-Thai Turkey Meatballs

These are SO simple to make- only five ingredients! These are just straight up protein- no breadcrumb or oatmeal. Still moist and packed with flavor! Print Recipe Peanut-Thai Turkey Meatballs Servings Ingredients 1/4 cup egg whites1/4 cup PB2 or peanut flour2 tablespoons Bragg’s Liquid Aminos […]

Orange Glazed Scallops and Zucchini Carrot “Noodles” with AvocadoEdamame Pesto

Orange Glazed Scallops and Zucchini Carrot “Noodles” with AvocadoEdamame Pesto

This dish is so fresh, flavorful, AND healthy. The textures and bright flavors of this dish are deliciously satisfying. The sweet nutty taste of edamame and creamy avocado makes this pesto a fabulous topper for almost anything! Note: If you have a spiralizer for your […]

Easy Miso Glazed Tofu

Easy Miso Glazed Tofu

I love anything miso! You can find miso paste in the health food section of your grocery store, or at Whole Foods. It is VERY important to drain your tofu and get the moisture out in order to get the right texture for cooking. I’ve […]

Tahini Yogurt Sauce

Tahini Yogurt Sauce

This sauce is creamy, satisfying, and perfect on noodles, vegetables- anything really! I made this sauce to toss with shirataki noodles (see my previous post for a description of the noodles). I had some sauce leftover and tossed it with my Beyond Meat Chicken Strips, […]

Spicy Seitan, Eggplant, and “Noodles” in Tomato Pumpkin Sauce

Spicy Seitan, Eggplant, and “Noodles” in Tomato Pumpkin Sauce

Spicy, creamy, satisfying AND healthy- I was not expecting this dish to turn out so delicious!! It was just a combination of some food I had to use up in the fridge. These situations always tend to lead to something really tasty. Before I share […]


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