My dad likes to buy in bulk sometimes, and doesn’t usually check the quality of the contents in the bag . The other day, bought a bag of apples. They were a little banged up, but hadn’t gone “bad”. My mom was about to throw […]
Perfect lunchbox or after-school/after work snack! Full of healthy fats and satiating protein to keep you fuller, longer. Print Recipe Roasted Sunflower Protein Cookies Servings cookies Ingredients 1/2 cup sweet rice flour1 scoop vanilla whey protein1/4 cup coconut sugar or regular3 tablespoons nut butter of […]
The sweetness from the vanilla protein powder and the pumpkin butter is enough, so there’s no sugar added! Baking up a storm during this winter blizzard we’re having! Print Recipe Soft Baked Pumpkin Butter Cookies Servings Ingredients 1 egg beaten1 scoop vanilla whey protein powder2 […]
Butter Toffee Kabocha Protein Pancakes. It’s a mouthful, I know. If you couldn’t already tell by following me on Instagram, I am in LOVE with kabocha squash. Kabocha squash is also referred to as “japanese pumpkin”. It is slightly sweet, and has this satisfying texture […]
I’ve been getting a lot of questions about how I get my pancakes so thick and fluffy 🙂 So here are some ingredients and tips to make your own! Ingredients: Baking Powder Psyllium husk (buy it here) Coconut flour (buy it here) Cauliflower Baking powder […]
This is the perfect snack or small meal to give you an energy boost and to make your taste buds REALLY happy 🙂 . When I was little I would sneak tidbits of cookie dough when my mom wasn’t looking. She didn’t like the idea […]
