The spice combination I used for this recipe can be used to make almost anything chai flavored! Cardamom is native to India and has a unique, spicy, herbal flavor. You can find it in the spice aisle at your grocery store. If you love chai, you’ll […]
Pretty sure the picture says it all. FLUFF. My usual ingredients with Cinnamon Graham Cracker whey protein by Optimum Nutrition. Delicious, but if you don’t have that flavor, use whatever whey protein powder you like! Print Recipe Cinnamon Graham Cracker Protein Pancakes Servings Ingredients 1/3 […]
I posted this recipe a few weeks ago on Instagram. I was just reminded how delicious it was when my fellow Instagramer Paula from FromFriesToFit tagged me to show me how much she loved the recipe. So, I’m posting this for my blog followers who […]
This is the perfect snack or small meal to give you an energy boost and to make your taste buds REALLY happy 🙂 . When I was little I would sneak tidbits of cookie dough when my mom wasn’t looking. She didn’t like the idea […]
This recipe has been one of my go-to’s for the past few weeks. I love breaking them up and adding them to my protein fro-yo! They are also delicious toasted up with some peanut butter. I love to make a batch in the beginning of […]
I ran out of my last batch of Orange Creamsicle Protein Muffins last night, so I was planning on making them for the third time in a row this afternoon (so yummy- recipe is in a previous post!). I love breaking up my muffins and […]
Do not let the title of this post scare you. I was originally going to call it “Banana Protein Bars” since tofu tends to scare people away. Maybe it’s because most people are unfamiliar with tofu, or they only know it as the “mushy stuff” […]
Seriously- this was the BEST protein pancake EVER!! No Joke, I had CAKE for breakfast. You know Pillsbury’s Confetti Cake? Yup, this was better. These pancakes were moist, fluffy, thick, beautiful, birthday-party-in-your-mouth-amazingness. I think the secret here was the sugar-free pudding powder. I’m going to […]
High protein, good source of fiber and ingredients that your body will thank you for. The black bean part? Don’t let it scare you! It created a dense, fudge-y texture. This recipe needs only five ingredients and it’s super easy to make! I made a […]
So, I’m pretty much obsessed with pumpkin. Not only is it delish, but its only 80 calories for one cup and its amazing in soups, pancakes, breads, or just as a side dish. I decided I wanted to make a protein/snack bar using pumpkin. I […]
