If you want to impress friends or guests, this easy miso baked meatball recipe will knock everyone’s socks off. The sweet and salty flavors of the miso paste go so well with the savory, umami flavor of the beef! These meatballs go great alongside some sautéed […]
Health and wellness goes beyond just working out and eating right. If we aren’t taking care of ourselves both mentally and physically, it’s impossible to feel our absolute best. This list includes things that are part of my daily or weekly routine to nourish my […]
I was nervous/excited to take my first Soul Cycle class since I sprained my ankle in August. I played it safe and stayed seated the whole time (if you’ve done Soul Cycle before you know there’s a lot of standing on the bike). Still got […]
