I couldn’t find any miso chicken recipes for the Instant Pot, so I created my own! This recipe is only FIVE ingredients (including the chicken!). I’m a big fan of anything miso—it’s not only delicious but also fantastic for gut health. As a fermented food, […]
I have several clients asking me about Quest bars becuase they love the taste, but they are really something I don’t recommend. For most people, 17 grams of fiber is A LOT to get in a bar when you’re already getting adequate fiber at meals. […]
Ever since I bought a Crock Pot, I never want to eat chicken any other way! It comes out so tender and falls right apart with a fork- no knife needed! The other great thing about crock-pots is you don’t have to baby-sit your food. […]
I was looking for a good recipe for bacon wrapped chicken, and most of them included brown sugar and chili powder. I didn’t have any brown sugar, so I substituted honey. I wound up using way less sweetener than other recipes called for, and this […]
