It’s WAY to hot in NYC to turn on the oven, so I made these easy no-bake protein bites! Perfect for an on-the-go snack, or to satisfy that sweet tooth after dinner. Print Recipe No-Bake Chocolate Coconut Protein Bites Servings balls Ingredients 1/3 cup millet […]
I had been sticking to my usual pancake recipe all week, but decided to switch it up this morning and use some ground flaxseed in the batter. These came out so delicious and fluffy- I could’ve had 3 more stacks. Print Recipe Coconut Flaxseed […]
Bored of plain quinoa? This easy and super-healthy quinoa dish is full of flavor! It’s a really fun side dish- just add some protein like chicken, fish, or tofu and some vegetables to make it a perfectly balanced meal. I find a lot of my […]
If you’ve read some of my previous recipes, or have seen my Instagram account (@adena_neglia), you’ll notice how much I LOVE overnight oats. Overnight oats are oats that are soaked in liquid overnight. They get the same texture as if they had been cooked on […]
The spice combination I used for this recipe can be used to make almost anything chai flavored! Cardamom is native to India and has a unique, spicy, herbal flavor. You can find it in the spice aisle at your grocery store. If you love chai, you’ll […]
Dessert for breakfast? Yes, please! Healthy dessert for breakfast? Even better. Not only are overnight oats delicious, they are so easy to make- no cooking involved! Make them the night before, and grab and go in the morning. Print Recipe Banana Split Overnight Oats Servings […]
These pancakes were one of my first experiments when I started using protein powder in recipes. I like sprinkling them with a little extra shredded coconut when I’m ready to serve! Print Recipe Chocolate Coconut Protein Pancakes Fluffy pancakes packed with protein! Course Breakfast Prep […]
