February 21, 2014
Strawberry Banana Protein Pancakes
The only thing that could’ve made these pancakes better is if I had fresh strawberries to decorate them with. So delicious! You can probably use a different type of flour if you don’t have quinoa flour, but I definitely recommend it!
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Ingredients
- 3/4 scoop Stawberry Milkshake whey protein by Cellucor 20 g, or any brand
- 3 tablespoons quinoa flour
- 1/2 tablespoon psyllium husk
- 1/2 teaspoon baking powder
- 1 stevia packet
- 1/3 cup riced cauliflower
- 1/2 medium banana 50 grams
- 3 tablespoons egg whites
- 1 tablespoon almond milk
Ingredients
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Instructions
- Preheat a large non stick pan over medium hear. Coat with cooking spray.
- Place cauliflower in a food processor and finely chop. Place in a bowl and microwave 40 seconds.
- Add all ingredients including the cauliflower to your food processor. Blend until smooth.
- Add pancake batter to your pan by the spoonful. Cook until edges set and then flip. Cook another 3-4 minutes on the other side. Serve with your favorite toppings/fillings!
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Author: Adena
Filed Under: Protein Pancakes