Roasted Sunflower Protein Cookies
Perfect lunchbox or after-school/after work snack! Full of healthy fats and satiating protein to keep you fuller, longer.
| Servings |
cookies
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Ingredients
- 1/2 cup sweet rice flour
- 1 scoop vanilla whey protein
- 1/4 cup coconut sugar or regular
- 3 tablespoons nut butter of choice I used sunflower butter
- 1 flax egg * or regular egg
- 3 tablespoons roasted sunflower seed kernels
- 2 tablespoons water
Ingredients
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Instructions
- Preheat oven to 350 F.
- Mix all ingredients together to form a dough. Divide into 9 balls. Place on a baking sheet lined with parchment paper. Slightly flatten balls with a spatula to form cookie shapes.
- Bake for 12 minutes. Remove from oven and allow to cool. Enjoy!
Recipe Notes
*To make a "flax egg", mix 1 T ground flaxseed with 3 tablespoons water. Allow to sit for 5 minutes before use.
Nutrition Info (1 cookie): 97 calories, 4 g Fat, 9.5 g Carbohydrates, 4.5 g Protein
