Ingredient: scoop protein powder

Basic Recipe: Egg White Overnight Oats

Basic Recipe: Egg White Overnight Oats

If you’ve read some of my previous recipes, or have seen my Instagram account (@adena_neglia), you’ll notice how much I LOVE overnight oats. Overnight oats are oats that are soaked in liquid overnight. They get the same texture as if they had been cooked on […]

Butternut Squash Protein Pancakes

Butternut Squash Protein Pancakes

I love squash EVERYTHING. I always have cooked squash prepared and waiting in my fridge. Squash is perfect for pancakes because it makes them really thick and moist. This morning’s stack was nothing less than incredible. These are an absolute must-try! Print Recipe Butternut Squash […]


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