Ingredient: pure honey

Instant Pot Miso Chicken

Instant Pot Miso Chicken

I couldn’t find any miso chicken recipes for the Instant Pot, so I created my own! During the week, I’m all about quick cooking, simple recipes. This delicious concoction is only FIVE ingredients (including the chicken!). I’m obsessed with ANYTHING miso, and it happens to […]

Instant Pot Asian Chicken

Instant Pot Asian Chicken

This Instant Pot Asian Chicken recipe is a guaranteed home run EVERY SINGLE TIME. My mom gave me this recipe a few years back for my Crock Pot (not sure where, otherwise I’d give credit!). I converted it to work with my Instant Pot and […]

Blueberry Oatmeal Protein Bars

Blueberry Oatmeal Protein Bars

I have several clients asking me about Quest bars becuase they love the taste, but they are really something I don’t recommend. For most people, 17 grams of fiber is A LOT to get in a bar when you’re already getting adequate fiber at meals. […]


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