July 16, 2015
No-Bake Chocolate Coconut Protein Bites
It’s WAY to hot in NYC to turn on the oven, so I made these easy no-bake protein bites! Perfect for an on-the-go snack, or to satisfy that sweet tooth after dinner.
Servings |
balls
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Ingredients
- 1/3 cup millet or other whole grain flour
- 2 scoops chocolate whey protein powder
- 2 tablespoons apple butter or pumpkin butter; apple sauce may work here too
- 3 packets stevia
- 1/4 cup peanut butter
- 2 tablespoons water
- 2 tablespoons coconut flakes
Ingredients
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Instructions
- Place the peanut butter in a small bowl and microwave about 30 seconds or until warm.
- Combine all of the ingredients EXCEPT the coconut flakes in a large bowl. Mix well until a dough begins to form (I used my hands- this WILL be sticky!).
- Place the dough in the fridge for 5 minutes so it is easier to handle.
- Remove the dough from the fridge and lay out a piece of wax paper (or a tray or foil- whatever works). Place the coconut flakes in a small bowl. Roll the dough into balls, then roll in the coconut flakes to coat.
Recipe Notes
Serving Size (1 ball): 43 calories, 1.8 g Fat, 3 g CHO, 3.6 g Pro
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Author: AnneMarie Minichiello