Tag: Thanksgiving

How to Handle “Food Pushers”

How to Handle “Food Pushers”

“Come on, just a taste!”  “Here, take the last scoop- I know it’s your favorite!” You’re at Thanksgiving dinner. You’re comfortably full and satisfied. Your loving, well-intentioned grandmother comes at you with a huge scoop of stuffing and nods towards your plate. What do you […]

How NOT To Freak Out About Thanksgiving

How NOT To Freak Out About Thanksgiving

Thanksgiving: The time of year that we come together and celebrate with food. So many of my clients have a lot of anxiety leading up to this holiday. For some, they fear “ruining” their hard-earned progress. For others, they fear holidays that revolve around food […]