Tag: Kale

Crock Pot Lentil Kale Soup

Crock Pot Lentil Kale Soup

Lentils represent luck and prosperity in the New Year, so today is the perfect day to share this Crock Pot Lentil Kale Soup recipe! Fun fact: Lentils are a great source of fiber, magnesium, iron, folate and protein. You can add ground turkey, chicken, sirloin […]

Beefed-Up Veggie Lentil Stew

Beefed-Up Veggie Lentil Stew

This Beefed-Up Veggie Lentil Stew is the perfect comfort food for the snow storm that’s about to hit NYC. I used lean ground sirloin, lots of veggies, and fiber-packed lentils for hearty, filling, and nutritious stew. Print Recipe Beefed-Up Veggie Lentil Stew Servings Ingredients 2 […]

Kale, Bean, and Sausage Ragout

Kale, Bean, and Sausage Ragout

I’ve been making this Kale, Bean and Sausage Ragout recipe for years. It’s SO simple, yet so delicious and it’s ready in under 30 minutes. Kale is a nutritional powerhouse packed with vitamins, minerals, and phytochemicals (plant-based compounds associated with the prevention of cancer, diabetes, […]