My dad likes to buy in bulk sometimes, and doesn’t usually check the quality of the contents in the bag . The other day, bought a bag of apples. They were a little banged up, but hadn’t gone “bad”. My mom was about to throw […]
These coconut oatmeal squares taste even better than they look!!! I was using up some random ingredients I had in my pantry. If you don’t have sweet rice flour, substitute almost any flour other than coconut or almond. Not only is the macronutrient ratio (protein/carbs/fat) […]
I posted this recipe a few weeks ago on Instagram. I was just reminded how delicious it was when my fellow Instagramer Paula from FromFriesToFit tagged me to show me how much she loved the recipe. So, I’m posting this for my blog followers who […]
I ran out of my last batch of Orange Creamsicle Protein Muffins last night, so I was planning on making them for the third time in a row this afternoon (so yummy- recipe is in a previous post!). I love breaking up my muffins and […]
A cake in under 2 minutes? Yes please! This is a perfect protein-packed snack or dessert that is SO simple to make. Just make sure you don’t overcook them. Different microwaves call for different cooking times, so you’ll have to cook in short increments to […]
I’ve made my Black Bean Brownies so many times, and it finally occurred to me- why not try white beans and make blondies? Apparently, I wasn’t the only one who thought of this idea. There were several recipes already floating around on different blogs and […]
High protein, good source of fiber and ingredients that your body will thank you for. The black bean part? Don’t let it scare you! It created a dense, fudge-y texture. This recipe needs only five ingredients and it’s super easy to make! I made a […]
