Nutrition Info: 198 calories, 2 g Fat, 12 g CHO (6 g Fiber), 33 g Protein

Psyllium husks just make EVERY pancake better. They swell up and make your pancakes FLUFF like WHOA. They are a pantry STAPLE. The one I use is from Swanson, but Trader Joe’s carries their own brand as well. BUY IT.

Whew. I feel better. I really wanted to share these, and I’m not totally sure why because they are so similar. At least you have options if you don’t the ingredients for one, you can make the other? More experiments to be posted soon :).