Cauliflower Flatbread
Ingredients
Instructions
  1. Preheat a pizza stone on 450. Let it heat up for about 5 minutes then lower your temperature to 425. (Or skip the preheating step and just use a baking sheet lined with parchment paper if you don’t have a pizza stone).
  2. Mix all ingredients together (mix well- no clumps!)
  3. Place your newly formed “dough” onto your pizza stone or baking sheet lined with parchment paper. Form your dough into a ball, then spread it out into the shape of a pizza (I used the back of my spoon to spread it out evenly). It should be about 1/2 an inch thick.
  4. Bake for about 20-30 minutes, or until it starts to turn golden brown.
  5. From here, you can add toppings and put it back in the oven to make a delicious cauliflower pizza, OR let the crust cool and make a flatbread! Fill it with whatever you like!
Recipe Notes

Nutrition Facts (for half the crust): 93 calories, 8 g CHO, 2 g Fat, 9 g Protein

One whole head of cauliflower yields A LOT of riced cauliflower to play with. What did I do what some leftovers? I used it to create a cauliflower fried “rice” dish. See my recipe here!

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