Ingredient: vanilla

Peanut Butter Pumpkin Protein Pancakes II

Peanut Butter Pumpkin Protein Pancakes II

I’ve come up with two more versions of my peanut butter pumpkin protein pancakes. I just love these flavors together! Print Recipe Peanut Butter, Pumpkin, and Oatbran Protein Pancakes Servings serving Ingredients 1/4 cup Cellucor Peanut Butter Marshmallow You can swap for any protein powder, […]

Blueberry Oatmeal Protein Bars

Blueberry Oatmeal Protein Bars

I have several clients asking me about Quest bars becuase they love the taste, but they are really something I don’t recommend. For most people, 17 grams of fiber is A LOT to get in a bar when you’re already getting adequate fiber at meals. […]

Slow Cooker Blueberry Muffin Oatmeal

Slow Cooker Blueberry Muffin Oatmeal

I’ve never really prepped a few days worth of breakfast before. If I needed something quick for breakfast, I’d usually prepare overnight oats like this one or this one. But, as my schedule has gotten busier, I decided it would be really convenient to have a few […]

Stuffed Pumpkin French Toast

Stuffed Pumpkin French Toast

Pumpkin season never ends in my apartment. Had a Whole Foods and Trader Joe’s adventure last night and found pumpkin flavored Rudi’s bread and Trader Joe’s Pumpkin Cream Cheese. Amazing apart and even more amazing together. I haven’t had too many gluten-free breads (I’m not […]

Blueberry Baked Oatmeal

Blueberry Baked Oatmeal

This Blueberry Baked oatmeal is a great make-ahead for busy mornings. You can top this with fruit, yogurt, syrup, nuts- whatever you like! It’s like eating cake for breakfast 🙂 Print Recipe Blueberry Baked Oatmeal Cook Time 25-30 minutes Servings people Ingredients 2 cups dry […]

Chocolate Chip Banana Muffins

Chocolate Chip Banana Muffins

This Chocolate Chip Banana Muffin recipe is perfect for those super ripe bananas on your counter. The bananas provide enough sweetness, so you don’t need to add much more in terms of sugar. These are probably the most moist muffins I’ve ever made. It’s hard […]

Figgy Vanilla Protein Pancakes

Figgy Vanilla Protein Pancakes

I love figs. It’s very rare for my local grocery store to have FRESH figs, so I make sure I grab them when I see them! These pancakes came out amazingly delicious. The figs – like banana, applesauce, etc. – replace the fat in this […]

Fluffy Peanut Butter Protein Pancakes

Fluffy Peanut Butter Protein Pancakes

I know I’ve posted an abundance of protein pancake recipes with peanut butter, but: 1. I have an obsession with peanut butter 2. These came out with such an amazing fluffy texture that it would be mean not to share 3. This recipe does not […]

Peanut Butter Pumpkin Protein Pancakes

Peanut Butter Pumpkin Protein Pancakes

Fact: Pumpkin and peanut butter are two of my favorite foods. Perfect combination post-workout this morning 🙂 Print Recipe Peanut Butter and Pumpkin Protein Pancakes Servings Ingredients 1 scoop Cellucor Peanut Butter Marshmellow whey or any flavor whey works!1/4 cup canned pumpkin1/2 tablespoon PB2 (optional […]

Orange Almond Protein Pancakes

Orange Almond Protein Pancakes

When I was picking up my usual items at Trader Joe’s, I slipped a tub of ricotta cheese into my basket. I figured if cottage cheese and yogurt made protein pancakes moist and delicious, why not ricotta cheese? After some experimenting, I finally achieved a […]

Strawberry Shortcake Mugcake

Strawberry Shortcake Mugcake

A cake in under 2 minutes? Yes please! This is a perfect protein-packed snack or dessert that is SO simple to make. Just make sure you don’t overcook them. Different microwaves call for different cooking times, so you’ll have to cook in short increments to […]