I made this muffins yesterday as a snack for my brother’s weight lifting competition. Glad I did because we were there FOREVER. It was so much fun though- so proud of him! These muffins have a warm maple flavor that made my apartment smell like […]
Fall spiced apples layered with protein packed egg white oats, and a vanilla cream topping. This will make your taste buds VERY happy. Usually, I make overnight oats without cooking the oats. But cooking them with egg whites makes them thicker and fluffier. You can cook […]
These are probably my most favorite overnight oats to date! This meal is packed with the perfect combination of healthy fats, complex carbohydrates, and protein to start your day. Satisfying and insanely delicious. You need these in your life. Note If you don’t have buttercup […]
Sweet potatoes are one of my favorite foods. They are a great source of vitamin A and beta-carotene, a powerful antioxidant. Sweet potatoes are a great choice as a complex carbohydrate, and one medium size has a little over 3 g of fiber! Unlike simple […]
I had no intentions on making these this morning, but I had some shredded carrots to use up . . . and this delicious stack of amazing-ness was born! I’m cutting right to the recipe because I have tons of work to do before work […]
