Ingredient: reduced-fat coconut flakes

Coconut Cream Protein Pancakes

Coconut Cream Protein Pancakes

Fluffy, filling, and the perfect amount of coconut flavor. I’ve been wanting to test out the coconut emulsion I picked up at T.J. Maxx. I like the flavor better than coconut extract. It tastes more….natural? It doesn’t have a strong aftertaste. But extract works perfectly […]

Tropical Cauliflower Pancakes with Banana Protein Syrup

Tropical Cauliflower Pancakes with Banana Protein Syrup

It’s summer. It’s hot outside. I was feeling . . . “tropical”. If you haven’t tried any of my cauliflower pancake recipes- seriously make them. They are SO moist, and make for thick, cake-like pancakes. Print Recipe Tropical Cauliflower Pancakes with Banana Protein Syrup Servings […]