This is a quick and easy recipe that replaces traditional breadcrumb for a mixture of coconut and almond flour. Super tasty and reheats REALLY well! This recipe is gluten free for all my gluten free friends! Print Recipe Almond Flour Chicken Cutlets Prep Time 6 minutes […]
Easy, tasty stir-fry! If you’ve never tried farro before it’s sort of like brown rice, except it’s chewier and it has nutty, earthy flavor. Farro contains more fiber than brown rice and quinoa, and is a good source of zinc, iron, magnesium and B3. You […]
This Wasabi Salmon Sandwich with Ginger Garlic Mayo is one of my favorite sandwiches of ALL TIME. It sounds so low-key, but tastes super fancy. The original recipe is from Cooking Light Magazine, but it magically disappeared from their archives :(. I’ve modified their version, […]
I made this dish for about two months straight during my dietetic internship. It was easy and quick to prepare, and perfect to pack in my cooler. Note: Just because they are called “noodles” doesn’t mean they are a replacement for carbohydrates. I use this […]
These Pumpkin Turkey Burgers are great for a healthy, quick, delicious meal. I used pumpkin to make the turkey burgers more moist, and used oatmeal as a healthy replacement for breadcrumb. I love mixing my cheese in with the other ingredients rather than putting it […]
What’s more perfect than chili and pumpkin for the fall? Comfort food at its finest. Protein and fiber-packed, this chili is healthy, satisfying, and a stick-to-your guts type of meal. It’s a great go-to, crowd pleaser! Note: When I went to the store to buy […]
A cauliflower pizza crust that isn’t soggy and holds it’s toppings?! Yes, it’s here. Paired with a healthy homemade BBQ sauce that I came up with because I was all out and didn’t feel like going to the store. I will definitely be making this […]
After seeing a post for Tempeh Mole Muffins from Laura’s blog I immediately decided I had to make them. I talked about my love for tempeh in a previous post that features one of my favorite ways to prepare it. I thought it was time […]
I was experimenting with a new cauliflower pizza crust recipe the other night as part of my meal prep for the week. My original plan was to make the crust and throw it in the fridge until I was ready to add my toppings and […]
I’ve been SO busy and all I’ve wanted to do is cook and blog! Interning, working, and school are ruining my blog-life. I’ve made so many delicious meals this week and I want to share all of them. But FIRST I’m am SO excited to […]
I noticed this recipe on a few food blogs. The original recipe came from The Bengali Five Spice Chronicles Cookbook. I modified it slightly, and seriously could not get enough of it! It’s basically an Indian spice explosion in your mouth. I had this as […]
