Ingredient: garlic

Miso Baked Beef Meatballs

Miso Baked Beef Meatballs

If you want to impress friends or guests, this easy miso baked meatball recipe will knock everyone’s socks off. The sweet and salty flavors of the miso paste go so well with the savory, umami flavor of the beef! These meatballs go great alongside some sautéed […]

Spinach Artichoke Chicken Thighs

Spinach Artichoke Chicken Thighs

This spinach artichoke chicken thighs recipe is a skillet meal that tastes rich, but is light and healthy! If you want to look like a fancy-pants, this is a great recipe to impress your guests. Found this recipe on Instagram from @cafedelites – here is […]

Cream of Broccoli Soup

Cream of Broccoli Soup

I ordered groceries last week and they accidentally sent my broccoli cuts instead of broccoli florets (which I really don’t care for). Instead of tossing them, I decided to blend them up for this healthy cream of broccoli soup! This soup is dairy free and […]

Tofu Breakfast Scramble

Tofu Breakfast Scramble

I had an amazing tofu scramble for breakfast when I was in California a few weeks ago, and wanted to recreate it. I found this recipe on www.itdoesnttastelikechicken.com and the only thing I changed was the type of tofu and the type of salt used […]

Easiest Ever Black Bean Soup

Easiest Ever Black Bean Soup

I didn’t have a lot of ingredients on hands, so I kept this really simple: diced tomatoes, black beans, garlic, and spices. It’s an easy soup that is still full of flavor. If you’re feeling fancy, top with some shredded cheese, sliced green onion and […]

Turkey Spinach Lasagna

Turkey Spinach Lasagna

Went back to my Italian roots for my mom’s birthday dinner. A twist on the original, but she gave it a thumb’s up and asked for the recipe – success! Print Recipe Healthy Turkey Spinach Lasagna Servings Ingredients 1 tablespoon olive oil1 medium onion chopped4 […]

Flaxseed Chicken Burgers

Flaxseed Chicken Burgers

No breadcrumbs here- just veggies, spices, and flaxseed! Simple to prepare and they don’t dry out. Print Recipe Flaxseed Chicken Burgers Servings Ingredients 1/2 onion chopped1 clove garlic2 sticks of celery chopped2 tablespoons flaxseed1 tablespoon salt-free garlic pepper seasoning1 egg white Servings Ingredients 1/2 onion […]