Ingredient: fresh basil

Turkey Spinach Lasagna

Turkey Spinach Lasagna

Went back to my Italian roots for my mom’s birthday dinner. A twist on the original, but she gave it a thumb’s up and asked for the recipe – success! Print Recipe Healthy Turkey Spinach Lasagna Servings Ingredients 1 tablespoon olive oil1 medium onion chopped4 […]

Zucchini Noodles with Avocado Sauce

Zucchini Noodles with Avocado Sauce

I made this dish for about two months straight during my dietetic internship. It was easy and quick to prepare, and perfect to pack in my cooler. Note: Just because they are called “noodles” doesn’t mean they are a replacement for carbohydrates. I use this […]