Ingredient: cinnamon

Tempeh Mole Meatballs

Tempeh Mole Meatballs

After seeing a post for Tempeh Mole Muffins from Laura’s blog I immediately decided I had to make them. I talked about my love for tempeh in a previous post that features one of my favorite ways to prepare it. I thought it was time […]

Coconut-Berry Overnight TVP “Oats”

Coconut-Berry Overnight TVP “Oats”

I came up with this recipe because there were so many Instagram posts of overnight oatmeal that basically made me want to eat my phone. So, threw this together and I’ve been obsessed ever since. MUST TRY. The TVP (textured vegetable protein) provides more protein […]

Strawberry Shortcake Mugcake

Strawberry Shortcake Mugcake

A cake in under 2 minutes? Yes please! This is a perfect protein-packed snack or dessert that is SO simple to make. Just make sure you don’t overcook them. Different microwaves call for different cooking times, so you’ll have to cook in short increments to […]

Pumpkin Protein Muffins

Pumpkin Protein Muffins

Pumpkin Protein Bars

Pumpkin Protein Bars

So, I’m pretty much obsessed with pumpkin. Not only is it delish, but its only 80 calories for one cup and its amazing in soups, pancakes, breads, or just as a side dish. I decided I wanted to make a protein/snack bar using pumpkin. I […]

Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats

The perfect fall breakfast! Thick, creamy oats with the warm flavors of pumpkin, cinnamon, and maple. Print Recipe Pumpkin Pie Overnight Oats The perfect fall breakfast! Thick, creamy oats with the warm flavors of pumpkin, cinnamon, and maple. Servings person Ingredients 1/3 cup oatmeal1/4 cup […]