Tag: honey

Instant Pot Miso Chicken

Instant Pot Miso Chicken

I couldn’t find any miso chicken recipes for the Instant Pot, so I created my own! During the week, I’m all about quick cooking, simple recipes. This delicious concoction is only FIVE ingredients (including the chicken!). I’m obsessed with ANYTHING miso, and it happens to […]

Blueberry Oatmeal Protein Bars

Blueberry Oatmeal Protein Bars

I have several clients asking me about Quest bars becuase they love the taste, but they are really something I don’t recommend. For most people, 17 grams of fiber is A LOT to get in a bar when you’re already getting adequate fiber at meals. […]

Crock Pot BBQ Chicken

Crock Pot BBQ Chicken

Ever since I bought a Crock Pot, I never want to eat chicken any other way! It comes out so tender and falls right apart with a fork- no knife needed! The other great thing about crock-pots is you don’t have to baby-sit your food. […]

Bacon Wrapped Chicken

Bacon Wrapped Chicken

I was looking for a good recipe for bacon wrapped chicken, and most of them included brown sugar and chili powder. I didn’t have any brown sugar, so I substituted honey. I wound up using way less sweetener than other recipes called for, and this […]


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