Tag: ground flaxseed

Blueberry Oatmeal Protein Bars

Blueberry Oatmeal Protein Bars

I have several clients asking me about Quest bars becuase they love the taste, but they are really something I don’t recommend. For most people, 17 grams of fiber is A LOT to get in a bar when you’re already getting adequate fiber at meals. […]

Coconut Flaxseed Pancakes

Coconut Flaxseed Pancakes

I had been sticking to my usual pancake recipe all week, but decided to switch it up this morning and use some ground flaxseed in the batter. These came out so delicious and fluffy- I could’ve had 3 more stacks.   Print Recipe Coconut Flaxseed […]