Tempeh Mole Meatballs
Ingredients
Instructions
  1. Preheat oven to 375. Coat a baking sheet or muffin tin with cooking spray.
  2. Place tempeh, egg whites, and lime juice and pulse. Add all remaining ingredients except for the pumpkin and pulse until mixed. Stir in the pumpkin.
  3. Form the batter into meatballs. I used a cookie scoop that is approximately one tablespoon.
  4. Bake for about 15-20 minutes, or until browned and set. Allow to cool.
Recipe Notes

I made 15 meatballs out of my mixture (yes, I know there is 14 in my picture- I ate one before taking it!). I usually had three meatballs as a serving. This is mostly because I used them as a side dish, or small protein boost to my meals. Feel free to make your serving size larger if you’d like to make it the main protein in your meal.

Nutrition Facts (per 3 meatballs): 98 Calories, 3.2 g Fat, 6.8 g CHO, 10.6 g Protein

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