Brown Rice Protein Quiche
Ingredients
Instructions
  1. Preheat oven to 400.
  2. Blend all ingredients together (I used my Ninja).
  3. Scoop out your batter and roll into a ball. Place into a mini quiche tin or muffin tin sprayed with non-stick spray.
  4. Use your fingers to form the dough into the shape of the tin. Spread fairly thin.
  5. Bake about 15-20 minutes, or until it starts to brown. Take it out and allow your quiche to cool slightly.
  6. Top with your fillings and bake until fillings are set (I filled it with egg beaters mixed with a little cottage cheese and seasonings- definitely recommend this!)

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