After seeing a post for Tempeh Mole Muffins from Laura’s blog I immediately decided I had to make them. I talked about my love for tempeh in a previous post that features one of my favorite ways to prepare it. I thought it was time […]
I woke up at 5:00 a.m. for absolutely no reason this morning. Just sat there wide awake for about 30 minutes. At that point, I decided I just wasn’t going to fall back to sleep and suddenly got really excited to start my day. There […]
There is not enough time in the day for me to do everything I want to do! Today was my first day off in WEEKS- no work, no interning. Of course I had school work to do and errands to run, but it was SO […]
It’s becoming my way of life: eating out of Tupperware. Always on the go, always prepared. Today I made something really delicious for meal #2: Pumpkin Cheesecake Egg White Scramble!! Great combination of protein and complex carbohydrates to keep me fueled, focused, and satisfied. So […]
Spicy, creamy, satisfying AND healthy- I was not expecting this dish to turn out so delicious!! It was just a combination of some food I had to use up in the fridge. These situations always tend to lead to something really tasty. Before I share […]
I’ve been posting pictures of my overnight oats like crazy on Instagram (@adena_neglia). I am OBSESSED. Overnight oats are SO versatile. You can switch up the flavors and ingredients for a different breakfast every morning. Plus, (besides being ridiculously delicious and good for you) this […]
This is hands down one of the BEST mugcakes I have ever made! Basically, heaven in my mouth. After months of hearing about kabocha squash on Instagram, I FINALLY found one at Whole Foods this week. I roasted it as soon as I got home, […]
Looking for a way to dress-up your everyday meals? Roasted chickpeas (also known as garbanzo beans) lend a savory, delicious crunch and flavor to any of your favorite dishes. Through it in salads, soups, stir-fries . . . anything! You can even snack on them […]
I posted a picture of these pancakes on Instagram immediately after I DEVOURED them and wrote a blurb underneath to which my mom mom responded, “You are such a nerd.” Fit freak, nutrition geek and blurb nerd. Yes, that sounds like me. Anyway, because of […]
Introducing . . . CLEGGS!!! Yes, the beloved classic Zeggs recipe by @amandamclark works AMAZINGLY with cauliflower!! The abundance of riced cauliflower in my fridge has forced me to get creative (Note to self: only rice half a head of cauliflower at once and roast […]
Officially one of my new snack obsessions inspired by @amandamclark. Had some pre-cooked small roasted acorn squash halves in the fridge. Makes a perfectly delicious, moist, clean cake for one! To DIE for. It saddens me that most people don’t know how fun and delicious […]
This absolutely delicious breakfast was inspired by an IG post by @pbeechie. I made it three days in a row because I seriously could not get enough- its basically dessert for breakfast! Print Recipe Banana Split Sweet Omelet Servings Ingredients 2/3 cup egg whites1/4 cup […]
