Archives: Recipes

Paleo Coconut Biscuits

Paleo Coconut Biscuits

After hearing people rave about Paleo Coconut Bread, I went to my local gluten-free shop to pick up a loaf to try. The sales person told me he had just sold the last loaf, and that he would be getting a new delivery the next […]

Lemon Cake PrOATein Bars

Lemon Cake PrOATein Bars

These came out SUPER cake-like. Fresh lemon zest and lemon juice make these bars burst with clean, delicious, lemon flavor. Perfect to take on-the-go or to add to your protein fro-yo. Print Recipe Lemon Cake PrOATein Bars These came out SUPER cake-like. Fresh lemon zest […]

Peanut-Thai Turkey Meatballs

Peanut-Thai Turkey Meatballs

These are SO simple to make- only five ingredients! These are just straight up protein- no breadcrumb or oatmeal. Still moist and packed with flavor! Print Recipe Peanut-Thai Turkey Meatballs Servings Ingredients 1/4 cup egg whites1/4 cup PB2 or peanut flour2 tablespoons Bragg’s Liquid Aminos […]

Chocolate Pumpkin Mugcake

Chocolate Pumpkin Mugcake

I posted this recipe a few weeks ago on Instagram. I was just reminded how delicious it was when my fellow Instagramer Paula from FromFriesToFit tagged me to show me how much she loved the recipe. So, I’m posting this for my blog followers who […]

Easiest Honey Mustard Dressing Ever

Easiest Honey Mustard Dressing Ever

This recipe could not be any easier. I’ve been making this for years and I’m not sure why I never shared it. I use this dressing almost every single day. It’s packed with flavor without the fat and added sugars of a store bought honey […]

Healthy Barbecue Chicken Pizza on a Cauliflower Crust

Healthy Barbecue Chicken Pizza on a Cauliflower Crust

A cauliflower pizza crust that isn’t soggy and holds it’s toppings?! Yes, it’s here. Paired with a healthy homemade BBQ sauce that I came up with because I was all out and didn’t feel like going to the store. I will definitely be making this […]

Chocolate Coconut Overnight Oats

Chocolate Coconut Overnight Oats

Mini Tofu Pumpkin Pies with a Graham Cracker Protein Crust

Mini Tofu Pumpkin Pies with a Graham Cracker Protein Crust

I’ve been making my tofu pumpkin pie for years, and everyone from my 3 year old cousin to my 80 year old grandparents could never guess that it was made with tofu! I usually use a store-bought graham cracker crust, but this year I wanted […]

Cookie Dough Snack Wrap

Cookie Dough Snack Wrap

This is the perfect snack or small meal to give you an energy boost and to make your taste buds REALLY happy 🙂 . When I was little I would sneak tidbits of cookie dough when my mom wasn’t looking. She didn’t like the idea […]

Butter Toffee Protein Pancakes with Caramel Peanut Sauce

Butter Toffee Protein Pancakes with Caramel Peanut Sauce

This combination is brought to you by my new Butter Toffee protein powder by Dymatize. You can use any flavor protein for these pancakes though! My favorite pancake recipes all contain cauliflower. I promise you don’t taste it, it just makes them extra thick and […]

Cake Batter Protein Pancakes

Cake Batter Protein Pancakes

How can you not love Cellucor’s newest protein flavor?! Cor-fetti cake batter- the flavor is spot on. This pancake recipe is really easy with basic ingredients. You can substitute with any protein powder flavor you like and they’ll still come out delicious! Print Recipe Cake […]

Pistachio Overnight “Oats”

Pistachio Overnight “Oats”

These were so good that I made them two days in a row. I used TVP in this recipe, but you can also use oatmeal. If you like pistachio, you need to try this! It’s like a healthy, hearty, delicious breakfast pudding! Print Recipe Pistachio […]