Nutrition By Adena

No Bean Turkey Chili

This recipe was created by Laura Fuentes. I swapped out the beef for turkey (and used 1/4 lb less meat) and made some minor adjustments to the other ingredients. Feel free to use ground beef if you prefer! I also added a bit of water to mine to thin it out slightly (still super thick!).

Servings	Prep Time
6people	10minutes

Cook Time

30 minutes

Servings	Prep Time
6people	10minutes

Cook Time

30 minutes

Ingredients

1 lb ground turkeyor ground beef!
2 cloves garlic, chopped
4teaspoon olive oil
1.5cups onion, dicedabout 1 large onion
1/2 cup celery, choppedabout 1 stalk
1.5 cups carrots, peeled and dicedabout 4 medium carrots
2tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon Oregano
1 teaspoon salt
1 teaspoon Cayenne pepperoptional
4 cups zucchini, dicedabout 2-3 medium zucchinis
1 15 ounce can tomato pureeor tomato sauce
1 15 ounce can diced tomatoes
1/3cup water

Instructions

Heat a large pot over medium heat. Add 2 teaspoons olive oil. Cook the turkey and garlic until cooked thoroughly and browned. Drain. Set aside.
Add 2 teaspoons olive oil, onions, celery, carrots and seasonings to the pot. Stir in spices. Cook until translucent over medium-high heat, about 7-9 minutes. Once vegetables are mostly tender, add the zucchini and cook for another 3-4 minutes. Make sure to stir everything well.
Add cooked turkey, tomato sauce and diced tomatoes to the pot and stir well. Bring to a boil, stirring frequently, reduce heat and simmer for 20-25 minutes. Stir every so often. Serve!

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