Maple Oatmeal Protein Muffins
Servings Prep Time
6muffins 10 minutes
Cook Time
15minutes
Servings Prep Time
6muffins 10 minutes
Cook Time
15minutes
Ingredients
Instructions
  1. Preheat your oven to 350 F. Spray a 6 cup muffin tin with cooking spray.
  2. In a food processor or blender, mix the oatmeal, whey protein, granulated stevia, and baking powder. Place in a bowl and set aside.
  3. Add the egg, syrup, apple sauce, oil, and extract to the food processor. Blend until smooth. Add to the bowl with the dry ingredients and mix until combined. Do NOT overmix.
  4. Add the batter to the muffin tins. Cook about 12-15 minutes or until knife comes out clean
Recipe Notes

Optional Cream Cheese Filling:

Combine 6 tablespoons low-fat or fat-cream cheese with 1 teaspoon maple syrup. Blend until smooth. Using a knife, cut a small circle in the muffin (do not go all the way through). Add the filling to the hole (I like to place my filling in a plastic bag and cut off a small corner at the end to “pipe” my filling).

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