Nutrition By Adena

Hazelnut Coffee Pancakes

Ingredients

1/3cup riced cauliflower (using a food processorpulse until cauliflower resembles rice)
1/4cup oatmeal
2tablespoons chocolate wheyor vanilla
1tablespoon coconut flour
1/2tablespoon psyllium husk
1/2teaspoon baking powder
1teaspoon coffee extract
10 hazelnut stevia drops

Instructions

Cook cauliflower rice in the microwave for 40 seconds.
Grind oats into oat flour with a food processor. Add the remaining ingredients (and the cauliflower!) and blend well.
Heat a large, nonstick pan over medium high heat. Coat with cooking spray. Make sure the pan is hot!
Add the batter by the spoonful. Flip when the edges set and small bubbles start to form. Cook another 2-3 minutes on the other side.