Cauliflower Egg White Oats

Cauliflower? In oatmeal? Yes, you read correctly. This is a heartier version of my “Clegg’s” recipe (“oatmeal” made with riced cauliflower and egg whites). The addition of riced cauliflower provides volume, so it fills up your bowl and feels like you’re eating more. You cannot taste the cauliflower!

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Cauliflower Egg White Oats

Servings

Ingredients

• 1/2 cup riced cauliflower Put cauliflower in your food processor until it becomes “rice-like”
• 2/3 cup almond milk or any milk
• 3 tablespoons egg whites
• Stevia to taste

Servings Ingredients 1/2 cup riced cauliflower Put cauliflower in your food processor until it becomes “rice-like” 2/3 cup almond milk or any milk 3 tablespoons egg whites Stevia to taste