Nutrition By Adena

Cafe Mocha Protein Pancakes

Ingredients

3/4 scoop Cafe Mocha protein powderI used Dymatize
1/3cup riced cauliflower
2tablespoons oatmeal
2tablespoons coconut flour
1/2tablespoon psyllium husk
1/2teaspoon baking powder
1 packet stevia
1/4teaspoon coffee extract
2tablespoons Greek yogurt
3tablespoons egg whites
2-3tablespoons almond milk

Instructions

Cook cauliflower rice in the microwave for 40 seconds.
Grind oats into oat flour with a food processor. Add the remaining ingredients (includig the cauliflower!) and blend well.
Heat a large, nonstick pan over medium high heat. Coat with cooking spray. Make sure the pan is hot!
Add the batter by the spoonful. Flip when the edges set and small bubbles start to form. Cook another 2-3 minutes on the other side.