Beefed-Up Veggie Lentil Stew
Ingredients
Instructions
  1. Heat a large non-stick pot over medium heat. Spray with cooking spray. Add carrots, onion, garlic, and bell pepper. Saute until soft, about 5 minutes.
  2. Add ground sirloin to the pot. Cook until brown on all sides. Next, add lentils, tomato sauce, water, salt, tumeric, and cayenne (I didn’t measure, just sprinkle a little and taste test to your liking). Bring to a boil; reduce heat and cover. Simmer for 30 minutes.
  3. Add kale to the pot. Cover and cook an additional 5 minutes. Turn off heat and serve!
Recipe Notes

Makes 6 cups (4-6 servings)

Nutrition Information (1 cup): 216 Calories, 4 grams Fat, 21 grams Carbohydrates, 7 grams Fiber, 24 grams Protein

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