Recent Posts

Better-Than-Confetti-Cake Pancakes

Better-Than-Confetti-Cake Pancakes

Seriously- this was the BEST protein pancake EVER!! No Joke, I had CAKE for breakfast. You know Pillsbury’s Confetti Cake? Yup, this was better.  These pancakes were moist, fluffy, thick, beautiful, birthday-party-in-your-mouth-amazingness. I think the secret here was the sugar-free pudding powder. I’m going to […]

Peanut Butter Cinnamon Cream Pancakes

Peanut Butter Cinnamon Cream Pancakes

I decided to make some hearty oatmeal pancakes this morning and these came out SO YUM. I’m dedicating them to those of you who still have not bought coconut flour (you can find it in the natural food section of your grocery store or buy […]

The Most Perfect Fall Salad EVER: Roasted Butternut Squash and Arugula with Tahini Dressing

The Most Perfect Fall Salad EVER: Roasted Butternut Squash and Arugula with Tahini Dressing

I think this might be the BEST salad I have ever made. I made it an hour ago and made every person in my family try a bite- they loved it too! These ingredients are MEANT to be together. I made extra dressing so I […]

Pumpkin Protein Muffins

Pumpkin Protein Muffins

Savory Pumpkin Protein Bread

Savory Pumpkin Protein Bread

Two confessions: 1. I’m OBSESSED with pumpkin 2. I’ve been slacking on my blogging. I’ve been cooking and packing lunches like crazy, but I haven’t been blogging as much as I would like to be. Interning and working full-time and taking classes does not give […]

Black Bean Brownies

Black Bean Brownies

High protein, good source of fiber and ingredients that your body will thank you for. The black bean part? Don’t let it scare you! It created a dense, fudge-y texture. This recipe needs only five ingredients and it’s super easy to make! I made a […]

Mixed Greens with Avocado, Feta and Lemon Garlic Dressing

Mixed Greens with Avocado, Feta and Lemon Garlic Dressing

I’ve been switching up my typical lunch of a protein “panini” and zucchini noodles with an absolutely delicious, easy, healthy, hearty, salad. There’s no oil in my salad dressing- it doesn’t need any!! And since there isn’t, it allows me to throw in more avocado […]

Pumpkin Protein Bars

Pumpkin Protein Bars

So, I’m pretty much obsessed with pumpkin. Not only is it delish, but its only 80 calories for one cup and its amazing in soups, pancakes, breads, or just as a side dish. I decided I wanted to make a protein/snack bar using pumpkin. I […]

Chocolate Coconut Protein Pancakes

Chocolate Coconut Protein Pancakes

These pancakes were one of my first experiments when I started using protein powder in recipes. I like sprinkling them with a little extra shredded coconut when I’m ready to serve! Print Recipe Chocolate Coconut Protein Pancakes Fluffy pancakes packed with protein! Course Breakfast Prep […]

Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats

The perfect fall breakfast! Thick, creamy oats with the warm flavors of pumpkin, cinnamon, and maple. Print Recipe Pumpkin Pie Overnight Oats The perfect fall breakfast! Thick, creamy oats with the warm flavors of pumpkin, cinnamon, and maple. Servings person Ingredients 1/3 cup oatmeal1/4 cup […]