Recent Posts

Chocolate Pumpkin Mugcake

Chocolate Pumpkin Mugcake

I posted this recipe a few weeks ago on Instagram. I was just reminded how delicious it was when my fellow Instagramer Paula from FromFriesToFit tagged me to show me how much she loved the recipe. So, I’m posting this for my blog followers who […]

Healthy Barbecue Chicken Pizza on a Cauliflower Crust

Healthy Barbecue Chicken Pizza on a Cauliflower Crust

A cauliflower pizza crust that isn’t soggy and holds it’s toppings?! Yes, it’s here. Paired with a healthy homemade BBQ sauce that I came up with because I was all out and didn’t feel like going to the store. I will definitely be making this […]

Chocolate Coconut Overnight Oats

Chocolate Coconut Overnight Oats

Mini Tofu Pumpkin Pies with a Graham Cracker Protein Crust

Mini Tofu Pumpkin Pies with a Graham Cracker Protein Crust

I’ve been making my tofu pumpkin pie for years, and everyone from my 3 year old cousin to my 80 year old grandparents could never guess that it was made with tofu! I usually use a store-bought graham cracker crust, but this year I wanted […]

Cookie Dough Snack Wrap

Cookie Dough Snack Wrap

This is the perfect snack or small meal to give you an energy boost and to make your taste buds REALLY happy 🙂 . When I was little I would sneak tidbits of cookie dough when my mom wasn’t looking. She didn’t like the idea […]

Butter Toffee Protein Pancakes with Caramel Peanut Sauce

Butter Toffee Protein Pancakes with Caramel Peanut Sauce

This combination is brought to you by my new Butter Toffee protein powder by Dymatize. You can use any flavor protein for these pancakes though! My favorite pancake recipes all contain cauliflower. I promise you don’t taste it, it just makes them extra thick and […]

Cake Batter Protein Pancakes

Cake Batter Protein Pancakes

How can you not love Cellucor’s newest protein flavor?! Cor-fetti cake batter- the flavor is spot on. This pancake recipe is really easy with basic ingredients. You can substitute with any protein powder flavor you like and they’ll still come out delicious! Print Recipe Cake […]

Pistachio Overnight “Oats”

Pistachio Overnight “Oats”

These were so good that I made them two days in a row. I used TVP in this recipe, but you can also use oatmeal. If you like pistachio, you need to try this! It’s like a healthy, hearty, delicious breakfast pudding! Print Recipe Pistachio […]

Coconut Cream Protein Pancakes

Coconut Cream Protein Pancakes

Fluffy, filling, and the perfect amount of coconut flavor. I’ve been wanting to test out the coconut emulsion I picked up at T.J. Maxx. I like the flavor better than coconut extract. It tastes more….natural? It doesn’t have a strong aftertaste. But extract works perfectly […]

Hazelnut Coffee Pancakes

Hazelnut Coffee Pancakes

I’ve been so excited to make hazelnut coffee creations after I purchased my coffee extract and hazelnut flavored stevia from iherb.com (use discount code ZSG766 to get money off your first order!) These are the perfect pick-me-up breakfast. The cauliflower makes them extra moist and […]

Orange Glazed Scallops and Zucchini Carrot “Noodles” with AvocadoEdamame Pesto

Orange Glazed Scallops and Zucchini Carrot “Noodles” with AvocadoEdamame Pesto

This dish is so fresh, flavorful, AND healthy. The textures and bright flavors of this dish are deliciously satisfying. The sweet nutty taste of edamame and creamy avocado makes this pesto a fabulous topper for almost anything! Note: If you have a spiralizer for your […]

Lemon Blueberry Protein Pancakes

Lemon Blueberry Protein Pancakes

These pancakes are moist and hearty, and the warm, juicy blueberries inside make them extra delicious. This recipe is actually long overdue, but I always like to do a second or third round of recipe testing before I post them. The problem is, I’m always […]