Perfect lunchbox or after-school/after work snack! Full of healthy fats and satiating protein to keep you fuller, longer. Print Recipe Roasted Sunflower Protein Cookies Servings cookies Ingredients 1/2 cup sweet rice flour1 scoop vanilla whey protein1/4 cup coconut sugar or regular3 tablespoons nut butter of […]
I had a container of raspberries and some ripe bananas laying around and wanted to save them before they went bad. So, I created this Banana Raspberry Protein bread and it came out really good! You can definitely leave out the raspberries and make a […]
Not your typical pancakes, but these were a delicious twist to the usual. With oatmeal as the pancake base and cottage cheese as the filling, these pancakes are full of complex carbohydrates and protein- a perfect start to the day. Print Recipe Cinnamon Banana Pancake Rollups […]
Warm, fluffy, and thick pancakes with the perfect hint of banana flavor. This is one of those recipes I go back to again and again. Perfect every time! Print Recipe Almond Banana Protein Pancakes Servings Ingredients 2 tablespoons almond flour2 tablespoons vanilla whey protein1/2 tablespoon […]
Fluffy, filling, and the perfect amount of coconut flavor. I’ve been wanting to test out the coconut emulsion I picked up at T.J. Maxx. I like the flavor better than coconut extract. It tastes more….natural? It doesn’t have a strong aftertaste. But extract works perfectly […]
It’s summer. It’s hot outside. I was feeling . . . “tropical”. If you haven’t tried any of my cauliflower pancake recipes- seriously make them. They are SO moist, and make for thick, cake-like pancakes. Print Recipe Tropical Cauliflower Pancakes with Banana Protein Syrup Servings […]
I really didn’t think these were going to come out that great, so I didn’t take the best pictures. After the first bite I pretty much devoured them. So, I have no other choice but to use the not-so-great pictures for this post. These came […]
