Ingredient: salt

Roasted Sweet Potato and Eggs with Yogurt Pesto

Roasted Sweet Potato and Eggs with Yogurt Pesto

If you prefer a savory breakfast, this is for you! So nutritious and filling. Print Recipe Roasted Sweet Potato and Eggs with Yogurt Pesto Servings Ingredients 1 medium sweet potato1 egg1/4 cup egg whites1/4 cup yogurt1 teaspoon pesto1 teaspoon Parmesan cheesesaltPepper Servings Ingredients 1 medium […]

Turkey Spinach Lasagna

Turkey Spinach Lasagna

Went back to my Italian roots for my mom’s birthday dinner. A twist on the original, but she gave it a thumb’s up and asked for the recipe – success! Print Recipe Healthy Turkey Spinach Lasagna Servings Ingredients 1 tablespoon olive oil1 medium onion chopped4 […]

Italian Turkey Meatballs

Italian Turkey Meatballs

My mom makes the best meatballs- so these turkey meatballs are based off her original recipe, but I swapped out some of the ingredients to make them more nutritious. This is a leaner version, but still full of flavor. I love serving them over spaghetti […]

Sweet Potato and Coconut Quinoa Salad

Sweet Potato and Coconut Quinoa Salad

Bored of plain quinoa? This easy and super-healthy quinoa dish is full of flavor! It’s a really fun side dish- just add some protein like chicken, fish, or tofu and some vegetables to make it a perfectly balanced meal. I find a lot of my […]

Cheesy Quinoa Bake

Cheesy Quinoa Bake

I was craving something cheesy, and got creative with some leftover quinoa. You NEED to make this!! It’s only a few ingredients, and super easy to make. Plus, quinoa has an amazing nutrition profile. It is one of the only whole grains that can serve […]

Indian Spiced Lentils with Greek Yogurt

Indian Spiced Lentils with Greek Yogurt

I noticed this recipe on a few food blogs. The original recipe came from The Bengali Five Spice Chronicles Cookbook. I modified it slightly, and seriously could not get enough of it! It’s basically an Indian spice explosion in your mouth. I had this as […]

The Most Perfect Fall Salad EVER: Roasted Butternut Squash and Arugula with Tahini Dressing

The Most Perfect Fall Salad EVER: Roasted Butternut Squash and Arugula with Tahini Dressing

I think this might be the BEST salad I have ever made. I made it an hour ago and made every person in my family try a bite- they loved it too! These ingredients are MEANT to be together. I made extra dressing so I […]

Pumpkin Pizza Crust

Pumpkin Pizza Crust

This pizza cannot not be more perfect for fall (Hi, pumpkin!). No waiting for the dough to rise- this pizza cooks up quick! Great alternative for a healthy pizza crust. Just the crust: Print Recipe Pumpkin-Based Protein Pizza! Servings Ingredients 1/4 cup pumpkin puree1/4 cup […]


%d