Pretty sure the picture says it all. FLUFF. My usual ingredients with Cinnamon Graham Cracker whey protein by Optimum Nutrition. Delicious, but if you don’t have that flavor, use whatever whey protein powder you like! Print Recipe Cinnamon Graham Cracker Protein Pancakes Servings Ingredients 1/3 […]
Who doesn’t love a classic PB and J?! I could have one for breakfast, lunch, and dinner. Never gets old. So here’s my pancake version for a fun, delicious, and healthy breakfast! Print Recipe Peanut Butter and Jelly Pancakes Servings Ingredients 2 tablespoons almond flour2 […]
Warm, fluffy, and thick pancakes with the perfect hint of banana flavor. This is one of those recipes I go back to again and again. Perfect every time! Print Recipe Almond Banana Protein Pancakes Servings Ingredients 2 tablespoons almond flour2 tablespoons vanilla whey protein1/2 tablespoon […]
Fall is my favorite season. I love the crisp chill in the air, light sweaters, and the cozy feeling when you walk inside a warm house or store. Most of all, I love the flavors of fall- pumpkin, squash, apple, cinnamon, warm spices, and warm […]
This combination is brought to you by my new Butter Toffee protein powder by Dymatize. You can use any flavor protein for these pancakes though! My favorite pancake recipes all contain cauliflower. I promise you don’t taste it, it just makes them extra thick and […]
I’ve been so excited to make hazelnut coffee creations after I purchased my coffee extract and hazelnut flavored stevia from iherb.com (use discount code ZSG766 to get money off your first order!) These are the perfect pick-me-up breakfast. The cauliflower makes them extra moist and […]
These pancakes are moist and hearty, and the warm, juicy blueberries inside make them extra delicious. This recipe is actually long overdue, but I always like to do a second or third round of recipe testing before I post them. The problem is, I’m always […]
It’s summer. It’s hot outside. I was feeling . . . “tropical”. If you haven’t tried any of my cauliflower pancake recipes- seriously make them. They are SO moist, and make for thick, cake-like pancakes. Print Recipe Tropical Cauliflower Pancakes with Banana Protein Syrup Servings […]
I love figs. It’s very rare for my local grocery store to have FRESH figs, so I make sure I grab them when I see them! These pancakes came out amazingly delicious. The figs – like banana, applesauce, etc. – replace the fat in this […]
Just made these this morning for some post-cardio fuel. I love doing fasted cardio first thing in the morning- I feel lighter and more energized when I don’t eat before because my belly isn’t busy digesting. Not everyone feels this way, but this is what […]
I woke up at 5:00 a.m. for absolutely no reason this morning. Just sat there wide awake for about 30 minutes. At that point, I decided I just wasn’t going to fall back to sleep and suddenly got really excited to start my day. There […]
When I was picking up my usual items at Trader Joe’s, I slipped a tub of ricotta cheese into my basket. I figured if cottage cheese and yogurt made protein pancakes moist and delicious, why not ricotta cheese? After some experimenting, I finally achieved a […]
